For fearless women hustling to make it all work with a little charm.
Meet Dr. Jacqueline Westcott, another one of my brilliant doctor sisters, and one of the best optometrists in the Palm Beaches! Dr. Westcott is an alumni of Nova South Eastern college of Optometry. She then went on to pursue her residency in ocular disease at […]
When people begin their health journey, they think that they have to eat the same old boring salad day in and day out. They usually go for the more traditional ice burg, romaine, or spring mix base. Now don’t get me wrong, there is nothing […]
I’ve always had a sensitive stomach. My digestion can sometimes be a little sluggish, leaving me with stomach pain, gurgling noises, and dare I say it.. constipation. Eeek! Because of all this, I have a fascination with the whole digestive process. I know it sounds […]
There is so much to learn from people around the world regarding health and beauty. Numerous civilizations have grounded their culture in what they deem to be beautiful. Health and beauty are directly related to how these various ethnicities live their lives. I have been […]
Bonjour! Je vais avoir un parfait s’il vous plait! Hello! I will have a parfait please! I have never been to France, but sometimes it’s nice to pretend that I’m there when I sit down to a cafe, croissant, macaroon, pastry, quiche, glass of French […]
