Roasted Chickpeas

Another healthy protein packed snack or salad topper! I like to play around with different seasonings when I make these chickpeas. It is so easy, and they taste delicious! Chickpeas aka Garbanzo beans are loaded with protein, fiber, folate, and manganese making them a great addition to your snack rotation.

Ingredients: 

1 can organic chickpeas (drained, rinsed, and dried with a paper towel)

1 1/2 tbsp melted coconut oil

seasoning of choice: cayenne pepper, salt, pepper, chili powder, wasabi powder, garlic, Hidden valley ranch mix, italian seasoning, etc.

Directions:

Preheat the oven to 350 degrees. In a medium size bowl, toss the chickpeas with the seasoning and oil.

Transfer the chickpeas onto a foil lined baking sheet.

Place in the oven for 20-25 minutes until the chickpeas are golden brown and crispy.

Allow to cool. Place in an air tight container or snack bags for easy on-the-go access.